In 100 g (Grams) of Chicken, broilers or fryers, meat only, cooked, roasted there is 28.93 g of Protein.

cup, chopped or diced tablespoon unit (yield from 1 lb ready-to-cook chicken) teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, meat only, cooked, roasted

Chicken, broilers or fryers, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat only, cooked, roasted are listed below.

Water	63.79 g	63.79	g	63.79%
Energy (calorie)	190 kcal	190	kcal
Energy (joule)	795 kJ	795	kJ
Protein	28.93 g	28.93	g	28.93%
Total lipid (fat)	7.41 g	7.41	g	7.41%
Ash	1.02 g	1.02	g	1.02%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	15 mg	15	mg	0.02%
Iron, Fe	1.21 mg	1.21	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	195 mg	195	mg	0.20%
Potassium, K	243 mg	243	mg	0.24%
Sodium, Na	86 mg	86	mg	0.09%
Zinc, Zn	2.1 mg	2.1	mg
Copper, Cu	0.067 mg	0.067	mg
Manganese, Mn	0.019 mg	0.019	mg
Selenium, Se	22 µg	22	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.069 mg	0.069	mg
Riboflavin	0.178 mg	0.178	mg
Niacin	9.173 mg	9.173	mg	0.01%
Pantothenic acid	1.104 mg	1.104	mg
Vitamin B-6	0.47 mg	0.47	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	78.8 mg	78.8	mg	0.08%
Betaine	5.7 mg	5.7	mg	0.01%
Vitamin B-12	0.33 µg	0.33	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	16 µg	16	µg
Retinol	16 µg	16	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	53 IU	53	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.04 g	2.04	g	2.04%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06	g	0.06%
16:0 hexadecanoic, palmitic fatty acid	1.41 g	1.41	g	1.41%
18:0 octadecanoic, stearic fatty acid	0.49 g	0.49	g	0.49%
Fatty acids, total monounsaturated	2.66 g	2.66	g	2.66%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.35 g	0.35	g	0.35%
18:1 undifferentiated	2.22 g	2.22	g	2.22%
20:1 eicosenoic, gadoleic	0.04 g	0.04	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.69 g	1.69	g	1.69%
18:2 undifferentiated	1.37 g	1.37	g	1.37%
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.11 g	0.11	g	0.11%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.04 g	0.04	g	0.04%
Cholesterol	89 mg	89	mg	0.09%
Tryptophan	0.338 g	0.338	g	0.34%
Threonine	1.222 g	1.222	g	1.22%
Isoleucine	1.528 g	1.528	g	1.53%
Leucine	2.171 g	2.171	g	2.17%
Lysine	2.458 g	2.458	g	2.46%
Methionine	0.801 g	0.801	g	0.80%
Cystine	0.37 g	0.37	g	0.37%
Phenylalanine	1.148 g	1.148	g	1.15%
Tyrosine	0.977 g	0.977	g	0.98%
Valine	1.435 g	1.435	g	1.44%
Arginine	1.745 g	1.745	g	1.74%
Histidine	0.898 g	0.898	g	0.90%
Alanine	1.578 g	1.578	g	1.58%
Aspartic acid	2.578 g	2.578	g	2.58%
Glutamic acid	4.333 g	4.333	g	4.33%
Glycine	1.421 g	1.421	g	1.42%
Proline	1.19 g	1.19	g	1.19%
Serine	0.995 g	0.995	g	1.00%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, meat only, cooked, roasted